Are you holding a grudge? About?
Are micro grudges that build up over time. Instead of asking for what I want I build up resentment, trust me that’s not a good thing. And that’s on me. I’m working on communication and asking for what I want when I need it.
Growing up, my family was professional at holding grudges. People would not talk to each other for years because of some underlying dispute. I never understood it and was a bit embarrassed by it. I find it juvenile and trivial.
So in the long run, I work hard to avoid it.

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