Ups and Downs

1–2 minutes

What strategies do you use to cope with negative feelings?

I’ve run many races in my life but today I got to watch my daughter do a half marathon.. We stood at the top of a mile 11 and that hill was a bitch. But we were there for her at the top of the hill and after that it was all downhill.

I have no strategy other than living with the negative.

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