• What strategies do you use to cope with negative feelings?

    Humor sometimes.

    I was writing an essay yesterday.

    The first paragraph is my writing.

    The second must have picked up by a phone conversation in the other room mixed with one with my son in Berlin.


    There was a social event in our neighborhood that I didn’t really want to go to. It was a meeting where we argued over large subjects such as how many trees to plant in the park and what vendor we should hire to refill the dogs poop bags. Our agenda today was to check the speed bumps over on Lincoln Road.


    Hey, are you home? Call go how was the flight? How long was it? That’s not bad. How much did that cost you? Just just curious what do you remember? What airline are you serious? No wow that’s pretty cool. That was she says on the phone with her friend from Connecticut

  • Murder of One

    Murder of One

    What’s a song that changed your life?

    I wish I would’ve managed post divorce life better than I did. I got into a relationship that I shouldn’t have..

    Counting Crows fans are a delightful and odd group of people. I hear many people say their music helped them get through tough times in their lives.

    I remember hearing the song Murder of One (WHFSin Washington DC) by the Counting Crows when passing over the Potomac river in Maryland on my way to work. The first time I heard this, I thought this was a group I would rather like.

    The hit on that album was Mr. Jones and it was getting plenty of airplay. I was glad the first song I heard was Murder of One of one.

    I got into a long-term relationship with a girl, and I think the only thing we had in common was that we both liked The Counting Crows.

    Well, I’ve been watching you for hours
    It’s been years since we were born
    We were perfect when we started
    I’ve been wondering where we’ve gone

    … All your life is such a shame, shame, shame
    All your love is just a dream, dream, dream

    Our relationship was a train wreck and I’m happy. I took the initiative to end it.. and I guess the title Murder of One, it’s appropriate here. The one being our relationship as she wasn’t the one.

  • Let’s Talk Ethics

    Let’s Talk Ethics

    What are your thoughts about cryptocurrency?

    • Donald Trump reported over $1 billion in crypto-related income in his 2025 financial disclosure.
    • Trump raised over $500 million from World Liberty Financial token sales and equity stakes.
    • The president’s crypto company earned $635 million by licensing his name for branded meme coins.

    President Donald Trump reported more than $1 billion in income tied to cryptocurrency ventures in 2025, his annual financial disclosure shows, underscoring how digital assetshave rapidly become one of the most lucrative parts of his business empire.

    Needless to say this is clearly, borderline impeachable if Anybody in government had a backbone.

    But if the president uses the office to enrich themselves—or accepts benefits tied to official actions—Congress could view it as corruption or an abuse of public trust and pursue impeachment. The Constitution’s emoluments clauses may also be relevant, especially if profits or benefits come from foreign governments; how those clauses apply to crypto arrangements is not definitively settled. (Brennan Center for Justice)

  • Birds on a Wire

    Birds on a Wire

    Share a few recent shots from your camera roll, no context needed.

    It was nice of these birds in the neighborhood to congregate and greet me as I headed out on a rainy Monday morning run. The rainyrainy season has started here in the Pacific Northwest.

    For the most part, it’s welcome as people think. It rains here all the time. We get less rain per year than watching DC. It just rains more often. Most of us living here like it.

    Especially the birds.

  • F@ck Cancer

    F@ck Cancer

    What’s one thing you own that holds deep sentimental value?

    I have three T-shirts just like this. The Jaws T-shirt is worn and honor of the late Gord Downie of the Tragically Hip.after being diagnosed with brain cancer, Gord were the jaws T-shirt to the band final tour of Canada.

    I wear the shirt often.

    A snippet

    “I like to say, please, live your life. Don’t live your disease. There are a lot of patients and family that can’t get their heads out of the disease, meaning they’re refreshing the internet every half an hour, looking for something that isn’t there, that they can’t find, that we don’t know about. Travelling for second opinions, or to get bogus treatments in other places.”

    Gord didn’t do any of that, Perry said.

    “He did not think about that at all. We’d sit down and talk about a scan result….and then he’d say, ‘OK, well, I gotta go. We’ve got a rehearsal.’ He kept the blinders on, he lived his life, and he never let the disease hold him back.”

    We have a friend who lived in Colorado, who is the same fucking disease. We have a conference call with her tonight and will be deciding whether we’ll be go to Egypt to see what could be her final eclipse.. Knowing Becka it will not be..